Classes being offered at Healing Options

Qigong

It is important to find a balance of yin and yang, not just in qigong,
but in everyday life. In movement, seek stillness and rest.
In rest, be mindful and attentive.
 -The Way of Qigong
Qigong which means “energy work” is a form of Asian Bodywork based upon Chinese Medical principles for assessing and evaluating the body's energetic system. It has existed for several thousand years and like acupuncture, Qigong is based on meridian and point theory, as well as ancient Chinese philosophy. Medical Qigong refers to a wide series of therapeutic methods, including but not limited to: breath training, psychosomatic exercises, meditation, and guided visualization to create health and balance.
When: Upcoming Monday evening, to be announced soon
Where: Healing Options
116 White Horse Pike
Haddon Heights, N.J.

If interested, please contact Wendy Clouser at (856)428-8811 x1, or by emailing Wendy at shiatsuwen@yahoo.com.